Effective Treatments for Arthritis That Really Work
Arthritis is a very common condition that causes pain, swelling and stiffness in the joints. It can make everyday tasks, like walking, lifting objects or even typing, feel difficult. Many people use over-the-counter medicines such as Voltaren or Advil to help reduce their pain, but there are many other ways to manage symptoms and stay active. Below is a guide on how to recognize and manage arthritis pain.
Signs of Arthritis
Common signs of arthritis include:
- Joint pain or aching.
- Swelling around one or more joints.
- Stiffness, especially in the morning or after sitting.
- Redness or warmth in the joint.
- Trouble moving the joint normally.
- Grinding or popping feelings in the joint.
- Symptoms that get worse with use and better with rest.
10 Treatments for Arthritis Pain
Below is a list of treatments that doctors often recommend. Many people use a mix of treatments to get the best results.
1. Voltaren
Voltaren (Diclofenac Gel) is a medicated gel you rub directly onto the skin over a painful joint. It works by reducing inflammation. Because it acts mainly in the area where it’s applied, it may cause fewer whole-body side effects than pills. Many people use Voltaren on hands, knees or other joints near the skin’s surface. It can take a few days of regular use to feel the full benefits.
2. Advil (Ibuprofen)
Advil is an over-the-counter anti-inflammatory pill commonly referred to as an NSAID (nonsteroidal anti-inflammatory drug). It helps lower swelling and pain throughout the body. For many people, Advil is helpful for days when pain flares up. However, it should be used carefully, since taking too much or using it for long periods may irritate the stomach or affect the kidneys. Always follow dosage directions.
3. Naproxen
Naproxen (often known by brand names like Aleve) is another anti-inflammatory drug. It lasts longer in the body than ibuprofen, so some people prefer it when they need more steady relief. Like other NSAIDs, it can help with joint pain and swelling but should be used with caution, especially if you have stomach sensitivity or heart conditions.
4. Corticosteroids
Corticosteroids are strong medicines that reduce inflammation. They come as pills, injections or creams. A steroid injection directly into a painful joint can give relief for weeks or even months. However, these injections should not be used too often, since frequent use may weaken the joint or cause other side effects. Pills can also help, but most doctors try to limit long-term use.
5. Disease-Modifying Antirheumatic Drugs (DMARDs)
DMARDs are prescription medicines used mostly for autoimmune types of arthritis, such as rheumatoid arthritis. These drugs do not just reduce pain, they also work to slow or stop the disease from damaging the joints. Common DMARDs include methotrexate, hydroxychloroquine and sulfasalazine. They often take weeks or months to work, but they can greatly improve long-term quality of life.
6. Joint Replacement Surgery
This is one of the most common surgeries for severe arthritis. During joint replacement, the damaged joint is removed and replaced with an artificial one made of metal, plastic or ceramic. Knee and hip replacements are the most common. Joint replacement can dramatically reduce pain and improve mobility, especially when other treatments are no longer helping.
7. Joint Repair Surgery
In some cases, the joint can be repaired rather than replaced. Joint repair surgery may involve smoothing rough surfaces, trimming damaged tissue or restoring proper alignment. This approach is often used for knees or shoulders. It can reduce pain and improve motion, but may not be suitable for severe arthritis.
8. Joint Fusion Surgery
Joint fusion surgery, also called arthrodesis, connects two bones together so they no longer move against each other. This surgery is often used for small joints, such as those in the wrist, ankle or toes, where joint motion is less important. Fusion can greatly reduce pain, but it also permanently limits movement in that joint.
9. Physical Therapy
Physical therapy focuses on exercises that help strengthen the muscles around your joints. Stronger muscles mean less pressure on the painful areas. A physical therapist may teach you stretching, gentle strengthening routines, posture techniques and safe ways to move. Physical therapy can improve flexibility, balance and endurance, which all help reduce long-term pain.
10. Occupational Therapy
Occupational therapy helps you learn how to use your body safely during daily activities. An occupational therapist can recommend tools or changes that make tasks easier, like using jar openers, braces, larger grips on utensils or techniques to protect your joints while lifting or typing. These small changes often lead to big improvements in comfort.
Managing arthritis pain takes time, patience and the right mix of treatments. By working closely with your doctor and making small daily changes, you can gain better control over your symptoms and stay active in your everyday life.
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