Are Gummy Vitamins Effective?
Gummy vitamins have become popular for their sweet taste and easy-to-chew texture. They offer a fun way for kids and adults to get daily vitamins, but are gummy vitamins really effective? Gummy vitamins work like regular vitamins by giving your body nutrients it may lack from food. They are similar to vitamin tablets or capsules but made with gelatin, water and sugar to create a chewable form. They can be helpful for people who have trouble swallowing pills or dislike the taste of other vitamins. However, gummy vitamins may...