Healthy Food Choices for B-Negative Blood Types
If you have a B-negative blood type, some people believe that following a special diet can help you feel healthier. This idea comes from the "Blood Type Diet," which suggests that certain foods are better for people with different blood types. People with B-negative blood are encouraged to eat lean meats like lamb, goat and turkey. These meats are easier to digest and provide important nutrients like protein and iron. Green vegetables, like spinach, broccoli and kale, are great for B-negative blood types. These veggies are rich in vitamins...