Health

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10 Signs of Drug Addiction to Be Aware Of

Drug addiction, or substance use disorder (SUD), affects individuals from all walks of life. It can lead to physical, emotional and social consequences, making early recognition of the signs crucial for intervention. This article outlines common signs of drug addiction to be aware of, followed by available treatment options....

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How to Keep Your Cholesterol in Check

High cholesterol is a major risk factor for heart disease and stroke, but managing it effectively can improve overall health and longevity. Both medical treatments and lifestyle changes can help lower bad cholesterol (LDL) and raise good cholesterol (HDL). This article will explore some of the best ways to...

The words "colon cancer" spelled out in Scrabble tiles on a dark background.

8 Common Signs of Colon Cancer

Colon cancer is one of the most common types of cancer, yet it is also one of the most preventable and treatable if detected early. The key to improving outcomes lies in awareness and early detection. While routine screenings play a vital role, recognizing colon cancer signs can help...

signs of structural heart disease

Heart Clues: Spotting the Signs of Structural Heart Disease

Structural heart disease can cause different symptoms. Some people may not notice anything, while others can feel very unwell. Here are some signs to look out for. You may feel like it's hard to breathe, even when you're resting or doing light activities. Some people feel pain or pressure in their chest. This is caused by fluid buildup in the body. Feeling very tired, even if you haven't done much, is a common symptom. You might feel your heart beating too fast, too slow or unevenly. Some people feel...

diet for b negative blood group

Healthy Food Choices for B-Negative Blood Types

If you have a B-negative blood type, some people believe that following a special diet can help you feel healthier. This idea comes from the "Blood Type Diet," which suggests that certain foods are better for people with different blood types. People with B-negative blood are encouraged to eat lean meats like lamb, goat and turkey. These meats are easier to digest and provide important nutrients like protein and iron. Green vegetables, like spinach, broccoli and kale, are great for B-negative blood types. These veggies are rich in vitamins...

worst food for high cholesterol

Foods to Skip if You Have High Cholesterol

If you have high cholesterol, certain foods can make it worse. Cholesterol is a fat in your blood. Too much of it can cause heart problems. Let’s look at some of the worst foods for high cholesterol. Fried foods, like fries and fried chicken, are very high in unhealthy fats. These fats raise your cholesterol levels. Try to avoid eating fried foods often. Hot dogs, bacon and sausage are examples of processed meats. These meats contain a lot of saturated fats and salt, which can make cholesterol levels go...

ear eczema treatment

Easing Ear Eczema: Effective Ways to Treat It

Ear eczema is a condition that causes dry, itchy and irritated skin in or around the ears. It can be uncomfortable, but there are treatments available to help manage the symptoms. One of the most common treatments for ear eczema is using a moisturizer. Dry skin makes eczema worse, so keeping your skin hydrated can help reduce symptoms. Steroid creams or ointments, also called corticosteroids, are often used to treat flare-ups of ear eczema. These help reduce inflammation and itching. Sometimes, ear eczema can lead to an infection, especially...