Health

Skin cancer can develop on any part of the body, including the scalp. While many people think about protecting their face, arms and legs from the sun, the scalp is often forgotten. Spending long hours in the sun without proper protection is the biggest cause of skin cancer on the scalp. People who work or spend a lot of time outdoors are more likely to develop skin cancer. UV rays are strongest between 10 a.m. and 4 p.m., so being out during those hours increases the risk. People with...

Eosinophilic esophagitis (EoE) is a condition where white blood cells called eosinophils build up in the esophagus, causing inflammation. This can lead to pain, difficulty swallowing and food getting stuck in the throat. One of the most effective ways to treat EoE is by avoiding foods that trigger it. An elimination diet helps you find out which foods are causing your symptoms. The process involves removing common allergens like dairy, wheat, soy, eggs, nuts and seafood from your diet. After removing these foods for a few weeks, you slowly...

What we eat and drink can play a big role in our health. While many people know about foods to avoid, not everyone realizes that certain drinks can also increase the risk of colon cancer. Sugary drinks, such as soda, sweetened teas and energy drinks, are harmful to your colon. These drinks are packed with sugar, which can lead to weight gain and obesity. Being overweight is a known risk factor for colon cancer. In addition, high sugar intake can cause inflammation in the body, which may increase cancer...

Irritable Bowel Syndrome (IBS) can cause stomach pain, bloating, gas and changes in bowel habits. Certain foods can make these symptoms worse. Here are ten foods to avoid if you have IBS. Many people with IBS have trouble digesting lactose, the sugar in milk and dairy. Foods like cheese, milk and ice cream can cause bloating, gas and diarrhea. Wheat contains gluten, which can be hard to digest for some people. Foods like bread, pasta and baked goods may lead to stomach cramps and bloating in those with IBS....