Health

A bowl of yogurt with granola and blueberries on top.

11 Items to Add to Your Diet for Gut Health

Your gut is home to trillions of bacteria, fungi and other microorganisms that influence everything from digestion to immune function and even mood. The good news? You can nurture this ecosystem through what you eat. Below are some of the best foods for a healthy gut to include in...

A variety of fruits and vegetables.

How to Manage Diabetes Effectively

Managing diabetes involves a combination of healthy eating, regular physical activity, medication or insulin (when prescribed) and ongoing monitoring of blood sugar levels. Whether you’ve been newly diagnosed or are looking to better manage your condition, a structured and proactive approach can help you live a healthy and active...

Different types of pills on a white table and in a bowl.

10 Signs of Drug Addiction to Be Aware Of

Drug addiction, or substance use disorder (SUD), affects individuals from all walks of life. It can lead to physical, emotional and social consequences, making early recognition of the signs crucial for intervention. This article outlines common signs of drug addiction to be aware of, followed by available treatment options....

A woman in a yellow sweater laying on a couch, holding her stomach as if in pain.

How to Spot Symptoms of GIST

Gastrointestinal stromal tumors (GIST) are a rare type of tumor that originate in the digestive tract’s specialized nerve cells. While GIST can affect any part of the gastrointestinal system, from the esophagus to the rectum, it commonly affects the stomach or small intestine. The symptoms of GIST can be subtle and mimic those of more common gastrointestinal issues, which makes early diagnosis challenging. Understanding the common symptoms of GIST is crucial for an early and accurate diagnosis so that effective treatment can be initiated. Below, we’ll discuss the common...

A woman's back, covered in a skin rash.

8 Skin Rashes & Their Signs

Skin rashes are a common condition that can affect anyone at any age. There are a variety of different types of skin rashes, and they can all present differently. Recognizing the signs and symptoms of different types of rashes can help identify their underlying cause. This article will explore how to identify a skin rash, including eczema, psoriasis, contact dermatitis and more. Eczema is a chronic condition characterized by itchy, inflamed skin. It often begins in childhood and can persist into adulthood. Severe itching is one of the hallmark...

A woman using nasal spray.

Medical & Natural Ways to Treat Nasal Polyps

Different types of treatment is available for nasal polyps, including non-surgical and surgical options. Home treatment may also help prevent polyps from developing or growing larger. The type of treatment recommended may depend on the size and number of polyps a patient has, and whether they interfere with breathing properly. In this article, we'll look at different treatment options for nasal polyps you can speak to your doctor about. Non-surgical treatment usually includes medication. Different classes of medication are available, which may help decrease the swelling and shrink the...

A woman laying on a grey couch, holding her stomach.

Recognizing the Signs of Ulcerative Colitis

No one likes dealing with stomach issues. Ulcerative colitis has a range of symptoms that are often mistaken for other less serious conditions. In these situations, understanding ulcerative colitis signs can help you receive a timely diagnosis and effective treatment. The symptoms of ulcerative colitis vary depending on the stage of the disease and the areas of the colon affected. Common ulcerative colitis signs include: Recognizing these symptoms of ulcerative colitis can help patients seek timely care and prevent disease progression. Ulcerative colitis progresses through various stages, depending on...