Health

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10 Important Questions to Ask Before Choosing Your Medicare Plan

If you’re approaching eligibility for Medicare or looking to switch plans, it’s a smart idea to stop and ask a few key questions. Medicare isn’t one-size-fits-all. The plan you pick can affect how much you pay, which doctors you use, whether your medications are covered and what extra perks...

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11 Items to Add to Your Diet for Gut Health

Your gut is home to trillions of bacteria, fungi and other microorganisms that influence everything from digestion to immune function and even mood. The good news? You can nurture this ecosystem through what you eat. Below are some of the best foods for a healthy gut to include in...

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How to Manage Diabetes Effectively

Managing diabetes involves a combination of healthy eating, regular physical activity, medication or insulin (when prescribed) and ongoing monitoring of blood sugar levels. Whether you’ve been newly diagnosed or are looking to better manage your condition, a structured and proactive approach can help you live a healthy and active...

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Heart Valve Disorders: Signs & Treatment

Heart valve disorders occur when one or more of the heart’s four valves fail to open or close properly, disrupting normal blood flow. These disorders, such as aortic stenosis, mitral valve regurgitation or tricuspid valve disease, can lead to severe complications if left untreated. Recognizing the warning signs of heart valve disorders early is crucial for timely intervention and improved outcomes. Here are the most common signs to look for, followed by treatment options to address these conditions. Shortness of breath, particularly during physical activity or when lying flat,...

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Gastric Cancer: Signs & Treatment Options

Gastric cancer, commonly referred to as stomach cancer, occurs when malignant cells form in the stomach lining. Early detection and effective treatment are essential for improving outcomes. This article explores the common signs and symptoms of gastric cancer and discusses various treatment options, with Tevimbra highlighted as a leading choice. Tevimbra is a promising treatment; it helps slow tumor growth by blocking specific signals that make cancer cells spread. Recognizing the signs of gastric cancer early can lead to timely intervention. Unfortunately, many symptoms can be mistaken for other...

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10 Warning Signs of COPD

Chronic obstructive pulmonary disease (COPD) is a progressive lung disease characterized by airflow limitation, which makes breathing difficult over time. It encompasses conditions like chronic bronchitis and emphysema. Recognizing the warning signs of COPD early helps with early diagnosis and better management of the condition. Here’s a detailed look at the signs: A persistent cough lasting for months, often producing mucus, is a hallmark of COPD. This symptom is sometimes dismissed as a “smoker’s cough,” but its persistence and frequency should not be ignored. Difficulty breathing, especially during physical...

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10 Warning Signs of Myeloma

Myeloma, also known as multiple myeloma, is a type of blood cancer that originates in the plasma cells of the bone marrow. These cells, which are part of the immune system, can become abnormal and proliferate uncontrollably, leading to various health complications. Early detection of myeloma is crucial for effective treatment. Below, we outline the key warning signs of myeloma and what to watch for. Bone pain is one of the most common symptoms of myeloma. It is often localized in the spine, ribs or hips and may feel...