Health

A bowl of yogurt with granola and blueberries on top.

11 Items to Add to Your Diet for Gut Health

Your gut is home to trillions of bacteria, fungi and other microorganisms that influence everything from digestion to immune function and even mood. The good news? You can nurture this ecosystem through what you eat. Below are some of the best foods for a healthy gut to include in...

A variety of fruits and vegetables.

How to Manage Diabetes Effectively

Managing diabetes involves a combination of healthy eating, regular physical activity, medication or insulin (when prescribed) and ongoing monitoring of blood sugar levels. Whether you’ve been newly diagnosed or are looking to better manage your condition, a structured and proactive approach can help you live a healthy and active...

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10 Signs of Drug Addiction to Be Aware Of

Drug addiction, or substance use disorder (SUD), affects individuals from all walks of life. It can lead to physical, emotional and social consequences, making early recognition of the signs crucial for intervention. This article outlines common signs of drug addiction to be aware of, followed by available treatment options....

People working out in a gym.

How to Keep Your Cholesterol in Check

High cholesterol is a major risk factor for heart disease and stroke, but managing it effectively can improve overall health and longevity. Both medical treatments and lifestyle changes can help lower bad cholesterol (LDL) and raise good cholesterol (HDL). This article will explore some of the best ways to manage cholesterol levels. Evkeeza is a prescription medication designed for people with homozygous familial hypercholesterolemia (HoFH), a genetic condition that causes dangerously high cholesterol levels. It works by targeting a specific protein to help lower LDL cholesterol. While not commonly...

The words "colon cancer" spelled out in Scrabble tiles on a dark background.

8 Common Signs of Colon Cancer

Colon cancer is one of the most common types of cancer, yet it is also one of the most preventable and treatable if detected early. The key to improving outcomes lies in awareness and early detection. While routine screenings play a vital role, recognizing colon cancer signs can help you take timely action. This article will detail the symptoms of colon cancer, what they mean and when to seek medical attention. One of the earliest and most noticeable signs of colon cancer is a persistent change in bowel habits....

A man holding his chest, experiencing chronic chest pain.

Sickle Cell Disease: Signs & Treatment Options

Sickle cell disease is an inherited blood disorder that disrupts the normal shape and function of red blood cells. Being able to recognize the signs and symptoms is key for early treatment. New treatment options like Lyfgenia help improve the wellbeing and overall health of patients with sickle cell disease. One of the most defining symptoms of sickle cell disease is a pain crisis, which occurs when sickle-shaped cells obstruct blood flow. This results in severe pain that can strike suddenly and last for hours or even days. Commonly...

A woman in white and black shorts is holding a piece of paper with a sad face on it.

How to Recognize STD Symptoms Early

Sexually transmitted diseases (STDs) are infections that can spread from one person to another through sexual contact. It's very important for everyone to know the warning signs of STDs so they can get help quickly if something is wrong. In this article, we talk about 10 warning signs of STDs in both men and women. When you see swelling or feel very itchy in your genital area, it might be a warning sign of an STD. The skin around the genitals can become red and feel sore or irritated....